5 Summer Hair Care Habits That Can Help Prevent Hair Loss

hair care habits

If you’re looking to make your hair healthier, consider incorporating some summer hair care habits. By doing so, you’ll prevent hair loss in the fall. Also, a less frequent shampooing schedule, conditioning after every shampoo, and cutting your hair every six to eight weeks can help you reduce hair fall. Here are some tips to keep your hair healthy all year round. Listed below are five of the most common and effective summer hair care habits.

Less frequent shampooing

Whether you wash your hair daily, every three days, or only once a week, the frequency you choose is a personal decision. However, it is unlikely to negatively affect your hair’s overall health. Less frequent shampooing is a trend that is continuing to gain popularity, as more people are extending the time they go between washes. Here are some tricks to extend the time between shampooing sessions:

If you have naturally oily hair, you might need to shampoo less often. Although some oily hair can be more resistant to occasional shampooing, it is still necessary to keep it well-maintained. It is better to wash your hair only once a week, or every other day if possible. Using gentle shampoos is also recommended. You can also try to choose a style that requires less frequent shampooing.

Conditioning after shampooing

You can easily achieve healthy-looking hair by conditioning your locks after shampooing. Conditioners add moisture to your hair and protect it from dryness. They also add luster and volume to dull, lifeless tresses. People with greasy hair or thin hair can benefit from conditioning their hair after shampooing. However, you must wash your hair thoroughly after conditioning. Otherwise, the conditioner will remain on your hair and will ruin its appearance.

To prevent buildup, it is better to rinse your hair after conditioning it. The conditioner will sit on your strands and prevent them from drying out. Moreover, you can do other things in the shower while your hair is drying out. If you don’t rinse your hair after conditioning, you’ll have to repeat the process. But it’s worth the wait. You’ll have healthier, shinier, and more manageable tresses in no time!

Trimming hair every six to eight weeks

Most people don’t think about getting their hair trimmed regularly, but you can achieve healthy results by getting regular trims. Getting your hair trimmed regularly helps prevent split ends and the cuticle from breaking. If you wait too long between haircuts, your hair may become brittle, causing breakage. If you’re going for a layered cut, make sure to get it trimmed every six to eight weeks.

Depending on your type of hair, it may be necessary to have your hair cut more frequently than other types. If you have long hair, you may opt to get a trim every three to six months. However, if you have short hair, you may be able to stretch the time between haircuts to six to eight weeks. You can even go longer between your regular haircuts if you don’t care too much about your look. If you have short hair, trim it about every month or every six weeks.

Avoiding chemical treatments

While chemical hair treatments are highly effective, they aren’t always the best choice for everyone’s hair. Chemicals can strip your hair of essential oils, alter its texture and leave it looking and feeling brittle. Chemical treatments may also damage your hair’s cuticle, which makes it less able to retain moisture. To avoid this problem, consider using chemical-free products on your hair. Here are a few reasons why.

First and foremost, chemicals can damage your hair irreversibly. While not all chemical treatments are equally damaging, bleaching is one of the worst culprits. The harsh chemicals used in these treatments can damage the cortex of your hair, causing extreme breakage and damaged strands. So it is best to stay away from chemical treatments altogether. Using coconut oil as a hair mask is a great way to reduce damage from chemical treatments.

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